Nutrition & Exercise Plans

Whether you want to lose fat, build muscle, boost strength, or just achieve a healthier lifestyle, Dr. Schales will help to customize a unique diet and/or exercise program for your specific health care needs and personal schedule.

Services

• Evaluation of Current Food Patterns or Diet

• Clinical Nutrition Meal Plans (based on your unique nutrition needs)

• Exercise Planning

• Skin Health Nutritional, Cosmetics, and Skincare Consultation

Conditions Treated Include:

• Cardiovascular Diseases

• Diabetes

• Digestive Disorders

• Eating Disorders

• Food Allergies

• Gout

• High Blood Pressure

• High Cholesterol

• Kidney Stones

• Metabolic Syndrome

• Polycystic Ovarian Syndrome (PCOS)

• Weight Gain or Loss

Brook Schales, ND, PLLC | Naturopathic Family Physician